Emotions Matter Borderline Personality Disorder Social Connections Series

August 26, 2019 in New York City

Theme: Staying Cool in the Heat: Sharing Tips for Managing Emotions

BPD Social Connections is a monthly series on Monday nights once a month held at The Center (The Lesbian, Gay, Bisexual & Transgender Community Center) in New York City (208 W. 13th St. New York, NY 10011). Each month focuses on a group activity followed by discussion of a different topic.

In August, we will share lived experience strategies for managing emotions. Our peer leaders in various stages of recovery will share from different perspectives their experiences, and coping strategies that have helped. We will also have a few hands-on distress tolerance suggestions to try, so get ready to have some fun and connect with others who understand.

Light Refreshments will be served. Limited to 30 participants. Pre-Registration is strongly encouraged.

Questions about BPD Social Connections? Email info@emotionsmatterbpd.org.