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Take the Unmask BPD Challenge!

This challenge is more than an activity—it’s a statement of hope and solidarity. By participating, you help break down harmful stereotypes, amplify lived experience, and spark understanding about what BPD truly is.

As part of our 10th Anniversary celebration,  we invite you to join the Unmask BPD Stigma 2025 Challenge.  It's simple: 

Choose something to represent “unmasking”—decorate a mask, use one you already own, decorate glasses, or use any item that feels meaningful to you.

Record a short 15–30 second video.

Upload it to Emotions Matter: Submit Files - Dropbox

Post it on social media with @EmotionsMatterBPD and #UnmaskBPDStigma.  

Instagram: @emotionsmatterbpd

Facebook: @emotionsmatterbpd

Make a donation of any amount:  https://emotionsmatterbpd.org/donatenow

The five most creative and impactful videos will be featured in a special video during our Virtual Gala celebration.

Sample video language (feel free to adapt):
Hi, my name is [First Name]. I’m joining Emotions Matter’s Unmasking Challenge 2025. Happy 10th Birthday, Emotions Matter. I challenge YOU to take off your mask, donate, and raise awareness for BPD.”

Deadline: October 21, 2025.
Join the movement, celebrate 10 years of Emotions Matter, and help us unmask stigma around BPD.

Go to our 10th Anniversary Gala Website for more information